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Writer's pictureCara McLauchlan

Your Invitation to Calm in the 23rd Psalm



When I can't sleep, I try to remember Psalm 23.


It might be because it's the only scripture I know by heart. Or it might be because it reminds me of the first real Bible I received from my middle school pastor.


When I first read Psalm 23, it was a calming sanctuary. My parents were in the midst of a painful divorce and I was constantly worried about what would happen next. Yet, God was there. The church and the sweet community became the one thing that I could count on. The pastor, in his knowing ways, placed that Bible in my hands, and it became something good to hold on to. It was the start of a journey of God’s healing ways and a hope that would sustain through the years. In many ways, Psalm 23 started it all for me.


What I love about the Psalms is their honesty. Truly, they capture love, desperation, hope, fears, and longings for God. They are poetry and song, shouts and whisperings, the very human heart seeking the touch of the Father. I find it surprising, yet perfect, that God would not just give us a Bible with guideposts, rules, history, and lessons, but also honest heart words to show us how He understands all of the human condition.


Now on sleepless nights, I find myself back to those same words again. This week I picked up my children's Bible from the 1970s and it looks so dated. But it holds a sweet place of comfort and reminder. A reminder of the words that sustained me as an awkward middle schooler then and words that continue to sustain me now.


What about You?

What sustains you during times of worry, anxiety, and fear? If you are new to the Bible or haven't read Psalm 23 in a while, here's your official invitation to revisit it. If you prefer listening, here is a lovely audio of Psalm 23 by Emily P. Freeman. My invitation is to consider revisiting it to see if you find something new. I'm learning that God's word is fresh in every season. For me, its goodness remains as a sanctuary then and still a sanctuary now.

As we head into the season ahead, allow the calming words of Psalm 23 to renew your heart.



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4 Comments


messengerministries
Nov 07

Thank you for sharing...my verse is Jeremiah 29:11..because I KNOW that the Lord has been with me always bringing me through many trials for His glory and allowing me to share His truth with anyone anytime anywhere...

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messengerministries
Mar 07

Thank you for sharing Psalm 23, my life verse that continues to bring comfort is Jeremiah 29:11…I know the plans I have for you, for hope and a future…and today each day that is played out in my life..I am extremely blessed and underserving of so much love from our creator…and I am His disciple sharing His truth wherever and whenever I can…much love and blessings to you, my friend..

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Cara McLauchlan
Cara McLauchlan
Mar 07
Replying to

I love Jeremiah 29:11 too. I spent a lot of time in that verse this summer (especially verses 5 and 6 with the part about encouraging your children to get married as my son is preparing to do so!) Thank you for your encouraging words and reminding me that scripture is always a firm foundation for any season. Grateful for you.

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mchudson77
mchudson77
Apr 27, 2023

I think Psalm 23 were the first verses I memorized as a child. Yes, it is the honesty in the Psalms that draw me again and again. Thanks for sharing your story of your precious connection to this verse. Lovely printable too. ♡

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